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Watch this video and more on System of Strength

Watch this video and more on System of Strength

High+Tight Nicole 9.30

HIGH+TIGHT • 44m

Up Next in HIGH+TIGHT

  • High+Tight Steph 8.28

    A 55 minute HT using a light loop band, yoga block (ball), and light weights. You will move into lots of positions in today's class to target the full body.
    Original Drop Date: 8.15.2025

  • High+Tight Lindsey 7.38

    A 50 minute High+Tight using light weights and optional ankle weights. A nice full body class using the ankle weights for both core and glutes.
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  • High+Tight Lindsey 7.33

    A quick HT with a heavy focus on the back and lower body. Grab long band, optional ankle weights and light weights.
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