System of Strength - SOS

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Build Your Booty

HOT + FRESH • 17m
8 comments

This is a can't miss, quick hit for the lower body. A plyo box to step on, lay on for hip thrusters, and put your feet on for glute bridges. Grab weights for step ups, hip thrusters, and Bulgarians.
Original Drop Date: 11.19.2024

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8 Comments

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