Up Next in HOT + FRESH

• 

  32:57

  Leg Drop

  Leg Drop

  A 30 minute single sided, lower body challenge using medium and heavy dumbbells.
  Original Drop Date: 10.13.2025

• 

  24:41

  Ultimate Core Experience

  Ultimate Core Experience

  20 minutes of a core banger using 1 heavy dumbbell and 1 medium dumbbell. A non traditional core class including lesser seen moves and blending together standing weighted core with body weight mat core. The ultimate core experience.
  Original Drop Date: 10.10.2025

• 

  59:47

  In The Mix Hannah 10.34

  In The Mix Hannah 10.34

  A full length ITM focusing on upper body using a variety of weights. Shoulders, backs, and triceps is the focus.
  Original Drop Date: 10.9.2025