Up Next in HOT + FRESH

• 

  54:30

  Clocked Darcey 10

  Clocked Darcey 10

  For the 10th day, we give you a Clocked class! You need a set of light weights and optional plyo box for level 2 moves.
  Original Drop Date: 12.23.2025

• 

  45:45

  Control Lindsey 9

  Control Lindsey 9

  A 45 minute Control class for your 12 days of sweat focusing on lower body, biceps, and triceps. Enjoy this play on holiday decor to keep your mind off the burn.
  Original Drop Date: 12.22.2025

• 

  46:22

  Inner And Outer World

  Inner And Outer World

  A 50 minute class focusing on inner and outer thigh using a plyo box, ankle weights, and weights. You are on the mat almost all of class but don't let that fool you, its a burner.
  Original Drop Date: 11.26.2025