Live stream preview
A juicy full length HT that will hit your entire body. A ball, heavy loop band, light loop band, and weights. You can do without a ball.
Original Drop Date: 4.10.2025
Up Next in HOT + FRESH
-
All The Way Turned Up
A 30ish minute core challenge mixing together HT and Control vibes. You will need a light loop band, light weights, and medium weight.
Original Drop Date: 4.9.2025 -
In The Mix Darcey 4.29
A low impact In The Mix with options to increase to high impact if you want. We will focus on triceps, chest, and biceps. Grab a variety of weights. Light weights for cardio.
Original Drop Date: 4.7.2025
11 Comments