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Glutes and chest using a plyo box, loop band, and range of weights.
Original Drop Date: 7.30.2026
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A 15 minutes quick challenge that will get the job done focusing on cardio and core.
Original Drop Date: 7.29.2026 -
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A 45 minute ITM focusing on legs and shoulders using weights and a plyo box.
Original Drop Date: 7.27.2026
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