Up Next in IN THE MIX

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  1:00:05

  In The Mix Gretchen 7.21

  In The Mix Gretchen 7.21

  Enjoy the variety of this ITM using a variety of weights. Some of the moves will focus on stability strength to target your body differently.
  Original Drop Date: 7.1.2024

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  45:27

  In The Mix Matt 6.19

  In The Mix Matt 6.19

  A 45 minute ITM focusing on full body focusing on non stop movement once you get started.
  Original Drop Date: 6.17.2024

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  1:02:38

  In The Mix Darcey 6.16

  In The Mix Darcey 6.16

  A full length ITM focusing on triceps and legs. Heavy weights for lower with nothing longer than 40 sec rounds. A plyo box for cardio and light weights for triceps.
  Original Drop Date: 6.5.2024