Up Next in IN THE MIX

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  59:30

  In The Mix Nicole 1.64

  In The Mix Nicole 1.64

  This is a lower body focused ITM using a variety of weights and a plyo box for step ups and cardio. Minimal upper body and no dynamic strength in today's class.
  Original Drop Date: 1.5.2026

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  1:02:16

  New Years Eve 2025

  New Years Eve 2025

  For the last day of 2025 close out the year with Steph on her 10 year anniversary! A 3 way split of cardio, strength, and dynamic moves. You need a wide range of weights as you will be targeting everything.
  Original Drop Date: 12.31.2025

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  1:00:56

  In The Mix Gretchen 1.65

  In The Mix Gretchen 1.65

  A full length ITM targeting legs, chest, and shoulders using a loop band (only block 1 and 2) and a plyo box.
  Original Drop Date: 12.9.2025