Up Next in IN THE MIX

• 

  47:08

  In The Mix Darcey 4.29

  In The Mix Darcey 4.29

  A low impact In The Mix with options to increase to high impact if you want. We will focus on triceps, chest, and biceps. Grab a variety of weights. Light weights for cardio.
  Original Drop Date: 4.7.2025

• 

  1:00:06

  In The Mix Hannah 3.39

  In The Mix Hannah 3.39

  A leg and back focused ITM. You will start class with manmakers and continue to weave in cardio and strength.
  Original Drop Date: 3.31.2025

• 

  59:00

  In The Mix Kim 3.37

  In The Mix Kim 3.37

  This ITM will be 50% cardio and 50% strength. Most cardio is rep rounds. A lower body and tricep focus. Grab a range of weights.
  Original Drop Date: 3.25.2025