Up Next in IN THE MIX

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  42:15

  In The Mix Darcey 3.25

  In The Mix Darcey 3.25

  Welcome to March Madness! We are challenging you to 12 classes through March 31st. Grab weights or biceps, back, and lower body. You can use a loop band and optional plyo box.
  Original Drop Date: 3.14.2024

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  44:42

  In The Mix Matt 3.24

  In The Mix Matt 3.24

  Grab heavy weights for squats, deadlifts, and lunges and medium weights for upper body.
  Original Drop Date: 3.4.2024

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  55:05

  In The Mix Lindsey 2.28

  In The Mix Lindsey 2.28

  An ITM that will be lighter on the cardio side and heavier on the strength side. The length of time is short in both the rounds and overall.
  Original Drop Date: 2.29.2024