System of Strength - SOS

Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Start your free trial Learn more

Already subscribed? Sign in

In The Mix Matt 7.29

IN THE MIX • 55m
10 comments

A 60 minute full body ITM. Grab a variety of weights and a plyo box. Heavy enough for deadlifts and Bulgarians.
Original Drop Date: 7.19.2024

Up Next in IN THE MIX

  • In The Mix Gretchen 7.28
    46:40
    In The Mix Gretchen 7.28

    In The Mix Gretchen 7.28

    A 45 minute cardio and core ITM class.
    Original Drop Date: 7.11.2024

  • In The Mix Lindsey 7.27
    45:51
    In The Mix Lindsey 7.27

    In The Mix Lindsey 7.27

    This is a 45 minute upper body to start and ending with lower body. Grab a variety of weights and a plyo box for Bulgarians.
    Original Drop Date: 7.9.2024

  • Fourth of July Fireworks
    59:55
    Fourth of July Fireworks

    Fourth of July Fireworks

    Happy Fourth of July! Lets celebrate America with this banger of a class. Grab a variety of weights.
    Original Drop Date: 7.4.2024

10 Comments

×