Up Next in IN THE MIX

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  59:43

  In The Mix Kelsey 3.54

  In The Mix Kelsey 3.54

  A 60 minute In The Mix including low impact cardio. Full body but focused on core and shoulders. Grab light weights and medium weights.
  Original Drop Date: 4.3.2021

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  53:41

  In The Mix Gretchen 3.52

  In The Mix Gretchen 3.52

  A 50 minute lower body In The Mix focusing on the lower body only using medium and heavy weights.
  Original Drop Date: 3.31.2021

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  58:56

  In The Mix Trummer 3.45

  In The Mix Trummer 3.45

  60 minute In The Mix using a variety of weights and an optional plyo box.
  Original Drop Date: 3.25.2021