System of Strength - SOS

Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Start your free trial Learn more

Already subscribed? Sign in

In The Mix Anna 9.21

IN THE MIX • 47m
3 comments

A 60 minute ITM with low impact cardio with full body strength. Grab a variety of weights.
Original Live Date: 9.21.2020

Up Next in IN THE MIX

  • In The Mix Lindsey 9.24
    1:02:12
    In The Mix Lindsey 9.24

    In The Mix Lindsey 9.24

    Grab a variety of weights for this 60 minute In The Mix. Lower body focused with a splash of upper.
    Original Live Date: 9.26.2020

  • In The Mix Darcey 9.17
    1:01:40
    In The Mix Darcey 9.17

    In The Mix Darcey 9.17

    Explosive movements, upper body, lower body and cardio... what more can you ask for?! You will need a variety of weights for this full body In The Mix.
    Original Live Date: 9.11.2020

  • In The Mix Gretchen 8.23
    45:04
    In The Mix Gretchen 8.23

    In The Mix Gretchen 8.23

    Gretchen will lead you through 45 mins of cardio using light weights and upper body strength using medium weights.
    Original Live Date: 8.21.2020

3 Comments

×