Live stream preview
Explosive movements, upper body, lower body and cardio... what more can you ask for?! You will need a variety of weights for this full body In The Mix. 
Original Live Date: 9.11.2020
Up Next in IN THE MIX
- 
  In The Mix Gretchen 8.23Gretchen will lead you through 45 mins of cardio using light weights and upper body strength using medium weights. 
 Original Live Date: 8.21.2020
- 
  In The Mix Kim 8.18A 60 minute ITM class with Kim focusing on the lower body. You will need medium to heavy weights for this class. 
 Original Live Date: 8.17.2020
- 
  In The Mix Matt 9.13This is a full body (SAVAGE) In The Mix. The class is made up of 1 long block and you will need a variety of weights. 
 Original Live Date: 9.5.2020
 
           
           
          
41 Comments