Live stream preview
Darcey will lead you through an ITM using 1 set of weights with a focus on legs + full body power strength moves. Some cardio weaves are better left unsaid...
Original Live Date 6.16.2020
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In The Mix Trummer 5.32
Trummer will use a variety of weights for a cardio + strength power hour targeting chest + shoulders.
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In The Mix Steph 5.28
Steph will lead you through an upper body focused In The Mix Class using light/medium weights.
Original Live Date 5.10.2020
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