Live stream preview
Throwback: 45 min of a full body Control using medium weights. This class is pregnancy friendly.
Original Live Date 8.1.20
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Kim will lead you through a 60 min Control using a variety of weights.
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I'm Sold On The Static Hold
This 20 minute challenge is all about the arms! The focus will be on the biceps and triceps. Get ready to burn with the static hold throughout the video. Grab a set of medium/light weights.
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