Up Next in KIM V

• 

  32:34

  Elf-in Lower

  Elf-in Lower

  A 30 minute lower body challenge with a little bit of core to mix it up.
  Original Drop Date: 12.8.2023

• 

  1:01:50

  In The Mix Kim 12.20

  In The Mix Kim 12.20

  A 60 minute In The Mix focusing on biceps and lower body using a loop band and range of weights.
  Original Drop Date: 12.12.2023

• 

  59:54

  In The Mix Kim 10.9

  In The Mix Kim 10.9

  This will be a true 50% cardio and 50% strength today using medium and light weights. The focus will be on shoulders, triceps, and core. Optional plyo box.
  Original Drop Date: 11.13.2023