Live stream preview
A 60 minute ITM focusing on legs and core. This class will be 50/50 of cardio and strength. Grab a range of weights and a plyo box.
Original Drop Date: 7.25.2022
Up Next in KIM V
-
High+Tight Kim 7.16
A 60 minute HT using 2 set of light weights, ankle weights, and a long band. This will be a full body burner and you will have a little calf treat.
Original Drop Date: 7.14.2022 -
Control Kim 7.19
A 60 minute Control focusing on the upper body. The complete upper body package incorporating dynamic strength, timed rounds, and rep rounds.
Original Drop Date: 7.8.2022 -
Control Kim 5.4
A 60 minute FULL body Control using a variety of weights and a plyo box.
Original Drop Date: 6.13.2022
13 Comments