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A 60 minute ITM class with Kim focusing on the lower body. You will need medium to heavy weights for this class.
Original Live Date: 8.17.2020
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Like A Punch To The Gut
Take this class for "Stack Week" and pair it with "Jump On It Triceps" for a total burners. 30 mins of no equipment cardio followed by 20 mins of upper body strength.
Original Live Date: 6.25.2020
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