Up Next in KIM V

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  1:01:45

  In The Mix Kim 8.32

  In The Mix Kim 8.32

  A 60 minute In The Mix using 1 heavy dumbbell. A great workout to take outside as you only need to bring 1 weight with you.
  Original Drop Date: 8.2.2021

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  30:39

  Let The Beat Drop

  Let The Beat Drop

  30 minutes of lower body strength using heavy weights, a plyo box, and band.
  Original Drop Date: 7.15.2021

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  30:23

  Chest + Back

  Chest + Back

  30 minutes of strength focusing on the back and chest. Grab the heavies for this upper body burnout.
  Original Drop Date: 7.6.2021