Live stream preview
Throwback: Welcome Back Kim to the Digital Studio with 30 minutes of lower body using heavy weights and optional plyo/step.
Original Drop Date: 1.8.2020
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Control Kim 9.15
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This is a 20 minute all in, full body challenge using light, medium, and heavy weights. The perfect quick hit workout.
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Welcome To Ass City
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Original Live Date: 8.24.2020
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