Live stream preview
This is a 20 minute all in, full body challenge using light, medium, and heavy weights. The perfect quick hit workout.
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Welcome To Ass City
This will be a 30 min class targeting the GLUTES. Grab your heavy weights and let's get to work.
Original Live Date: 8.24.2020 -
That's A Wrap
This is a 45 min class using medium/heavy dumbbells targeting the chest + glutes.
Original Live Date: 8.31.2020 -
Throw 'Em Up
Kim will lead you through a 45 min upper body strengh workout using light and medium dumbbells.
Original Live Date: 8.10.2020
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