System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

That's A Wrap

KIM V • 45m
5 comments

This is a 45 min class using medium/heavy dumbbells targeting the chest + glutes.
Original Live Date: 8.31.2020

Up Next in KIM V

  • Throw 'Em Up
    45:20
    Throw 'Em Up

    Throw 'Em Up

    Kim will lead you through a 45 min upper body strengh workout using light and medium dumbbells.
    Original Live Date: 8.10.2020

  • In The Mix Kim 8.18
    59:56
    In The Mix Kim 8.18

    In The Mix Kim 8.18

    A 60 minute ITM class with Kim focusing on the lower body. You will need medium to heavy weights for this class.
    Original Live Date: 8.17.2020

  • High+Tight Kim 8.13
    1:00:12
    High+Tight Kim 8.13

    High+Tight Kim 8.13

    Throwback: Kim will lead you through a 60 min High+Tight class using a loop band and light weights. This class is pregnancy friendly.
    Original Live Date: 8.6.2020

5 Comments

×