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An upper body challenge using a variety of weights and moves to burn out your upper body. Nothing will be left untouched,
Original Drop: 8.29.2025
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A 50 minute upper body challenge (shoulders, chest, triceps, and back) using a variety of weights.
Original Drop Date: 8.14.2025 -
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A 50 minute High+Tight using light weights and optional ankle weights. A nice full body class using the ankle weights for both core and glutes.
Original Drop Date: 7.29.2025
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