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A 50 minute upper body challenge (shoulders, chest, triceps, and back) using a variety of weights.
Original Drop Date: 8.14.2025
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High+Tight Lindsey 7.38
A 50 minute High+Tight using light weights and optional ankle weights. A nice full body class using the ankle weights for both core and glutes.
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High+Tight Lindsey 7.33
A quick HT with a heavy focus on the back and lower body. Grab long band, optional ankle weights and light weights.
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