Up Next in LINDSEY T

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  47:56

  High+Tight Lindsey 3.27

  High+Tight Lindsey 3.27

  Grab a loop band and 1 glider for this lower body inspired HT. You do need a surface you can glide on for todays class. If you don't have a glider, get creative with a paper plate, plastic or paper bag.
  Original Drop Date: 3.25.2024

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  55:05

  In The Mix Lindsey 2.28

  In The Mix Lindsey 2.28

  An ITM that will be lighter on the cardio side and heavier on the strength side. The length of time is short in both the rounds and overall.
  Original Drop Date: 2.29.2024

• 

  1:01:29

  Control + High+Tight Mash Up 4

  Control + High+Tight Mash Up 4

  A HT + Control combo, grab a variety of weights ranging from light to heavy and a loop band.
  Original Drop Date: 2.16.2024