Live stream preview
A full body Control using a wide range of weights (lightest for triceps, heaviest for deadlifts).
Original Drop Date: 5.4.2026
Up Next in LINDSEY T
-
Control + High + Tight Mash Up 21
60 minute mash up of HT and Control focusing on the lower body. Grab a variety of weights and a ball.
Original Drop Date: 4.24.2026 -
Bite Size Inner Thighz
A quick inner thigh class that is a perfect add on when you are looking for a little bit more. If you have a ring, ball, or pillow bring that to class.
Original Drop Date: 4.17.2026 -
Control Lindsey 4.46
A 45 minute Control focusing on core and chest with a sprinkle of lower. You will need a plyo box and a variety of weights.
Original Drop Date: 4.14.2026
2 Comments