System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

High+Tight Lindsey 1.59

LINDSEY T • 59m
5 comments

A full length HT using a ball, a long band, and ankle weights.
Original Drop Date: 1.9.2025

Up Next in LINDSEY T

  • Control Lindsey 1.51
    34:23
    Control Lindsey 1.51

    Control Lindsey 1.51

    A down and dirty 35 minute Control focused on biceps, triceps, and shoulders using a variety of weights.
    Original Drop Date: 12.27.2024

  • You're My Soul Santa
    46:10
    You're My Soul Santa

    You're My Soul Santa

    A 45 minute lower body challenge using a variety of weights (light and heavy) and 1 glider.
    Original Drop Date: 12.20.2024

  • High+Tight Lindsey 1.47
    1:00:01
    High+Tight Lindsey 1.47

    High+Tight Lindsey 1.47

    A holiday wonderland HT using a long band, loop band, light weights, and plyo box to target the full body.
    Original Drop Date: 12.4.2024

5 Comments

×