Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Lindsey 10.11

LINDSEY T • 58m

Up Next in LINDSEY T

  • Travel Bands Lower

    A lower body banded challenge. This is an extension from Lindsey's upper body banded challenge. Grab a long band!
    Original Drop Date: 9.7.2023

  • Travel Bands Upper

    A 30 minute upper body challenge using a band. This will be a mix of all strength moves (both HT and Control). A great travel workout.
    Original Drop Date: 8.30.2023

  • High+Tight Lindsey 8.8

    50 minutes of a HT using ankle weights (highly suggested today) and light weights.
    Original Drop Date: 8.7.2023

8 Comments