Up Next in LINDSEY T

• 

  30:11

  Ending On Top

  Ending On Top

  A 30 minute upper body challenge with a sprinkle of cardio. The cardio is only there to compliment the upper body strength. Grab a variety of weights.
  Original Drop Date: 7.18.2024

• 

  45:51

  In The Mix Lindsey 7.27

  In The Mix Lindsey 7.27

  This is a 45 minute upper body to start and ending with lower body. Grab a variety of weights and a plyo box for Bulgarians.
  Original Drop Date: 7.9.2024

• 

  31:23

  Chaotic Upper

  Chaotic Upper

  A 30 minute upper body challenge using a variety of weights to target the upper body in all different ways.
  Original Drop Date:6.25.2024