Up Next in LINDSEY T

• 

  1:00:39

  In The Mix Lindsey 7.6

  In The Mix Lindsey 7.6

  A 60 minute In The Mix targeting the core.
  Original Drop Date: 8.25.2022

• 

  36:34

  Control Lindsey 8.1

  Control Lindsey 8.1

  A 35 minute quickie upper body Control. Using a variety of weights. Short timed rounds (30 seconds) with some rep rounds blended in. Pair with "Summertime Pump" for a longer workout.
  Original Drop Date: 8.15.2022

• 

  53:20

  High+Tight Lindsey 7.18

  High+Tight Lindsey 7.18

  A 50 minute HT using only light weights. Linds always delivers a mega full body burner.
  Original Drop Date: 7.27.2022