System of Strength - SOS

Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Start your free trial Learn more

Already subscribed? Sign in

High+Tight Lindsey 9.18

LINDSEY T • 1h 1m
6 comments

Grab a long band, loop band, and light weights for this HT class. This is a true full body class leaving no muscles untouched.
Original Live Date: 9.11.2020

Up Next in LINDSEY T

  • CC, Are You With Me?
    19:55
    CC, Are You With Me?

    CC, Are You With Me?

    A High+Tight inspired CORE+ CALF class using a bench, table or chair for height. If you have ankle weights, grab them!

  • Lean On Me
    44:40
    Lean On Me

    Lean On Me

    This 45 min class will use 1 set of heavy weights to crush your lower body + obliques. The perfect strength combo.
    Original Live Date: 8.27.2020

  • Control Lindsey 8.21
    59:36
    Control Lindsey 8.21

    Control Lindsey 8.21

    Throwback: A 60 minute full body Control using a variety of weights and a loop band.
    Original Live Date: 8.20.2020

6 Comments

×