Live stream preview
Throwback: A 60 minute full body Control using a variety of weights and a loop band.
Original Live Date: 8.20.2020
Up Next in LINDSEY T
-
It All Falls Down
Linds will lead you through a 45 min no equipment lower body + cardio challenge.
Original Live Date: 8.11.2020 -
High+Tight Lindsey 7.7
Lindsey will lead you through an upper body focused High+Tight using light weights + a long band. If you don't have a long band you can replace with light weights.
Original Live Date 7.23.2020 -
In The Mix Lindsey 6.10
Linds will lead you through a full body ITM using a variety of weights.
Original Live Date 6.13.2020
16 Comments