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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

In The Mix Lindsey 6.10

LINDSEY T • 1h 0m

Up Next in LINDSEY T

  • Arm Candy

    20 minutes of triceps + shoulders using light weights with Lindsey.
    Original Live Date 5.31.2020

  • You Have To Go In, To Get Out

    25 minutes of inner + outer thighs with Lindsey using a loop band.
    Original Live Date 5.21.2020

  • Tri To Stop Your Inner Thighs

    Lindsey will walk you through a 30 minute inner thigh and tricep challenge using the long band. You can use light weights in place of the long band.
    Live class aired on 4.28.2020

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