Live stream preview
25 minutes of inner + outer thighs with Lindsey using a loop band.
Original Live Date 5.21.2020
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Tri To Stop Your Inner Thighs
Lindsey will walk you through a 30 minute inner thigh and tricep challenge using the long band. You can use light weights in place of the long band.
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X Marks The Spot
Lindsey will walk you through a 10 minute shoulder and core challenge using a long band. You can swap the long band for light weights.
Live class aired on 4.28.2020
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