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Lindsey will lead you through an upper body focused High+Tight using light weights + a long band. If you don't have a long band you can replace with light weights.
Original Live Date 7.23.2020
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Linds will lead you through a full body ITM using a variety of weights.
Original Live Date 6.13.2020 -
You Have To Go In, To Get Out
25 minutes of inner + outer thighs with Lindsey using a loop band.
Original Live Date 5.21.2020
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