Up Next in LINDSEY T

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  30:19

  To The Top

  To The Top

  A 30 minute upper body strength based challenge using a long band, light and medium weights, and something to give you a little height. Most of the moves are Control based with only a small sprinkle of those fine tuning moves seen in High+Tight.
  Original Drop Date: 6.1.2022

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  1:00:03

  High+Tight Lindsey 5.10

  High+Tight Lindsey 5.10

  Hight+Tight utilizing a glider (for your hand), ankle weight (can you use a loop band), and a set of light weights. We will start grounded and stay there for a full body banger.
  Original Drop Date: 5.26.2022

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  32:09

  Straight Gliding

  Straight Gliding

  A 30 minutes of a HT inspired strength class using gliders and light weights focusing on the lower body.
  Original Drop Date: 5.19.2022