Up Next in LINDSEY T

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  26:34

  Tri And Core Showdown

  Tri And Core Showdown

  A tricep and core focus for this short and sweet strength challenge.
  Original Drop Date: 7.6.2023

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  28:05

  Star Of The Show

  Star Of The Show

  An outer thigh and glute class with HT, very little Clocked, and Control style moves. You will want a loop band and a heavy set up weights.
  Original Drop Date: 6.28.2023

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  21:24

  Just Move Remake

  Just Move Remake

  You asked for a "Just Move" remake so here you go! Join Linds for 20 mins of cardio with the 90-60-30 format with weave rounds in between. All you need is a plyo box.
  Original Drop Date: 5.22.2023