Live stream preview
30 minutes of cardio and core using a light set of weights and optional plyo box. Name a better combo, we will wait...
Original Drop Date: 9.22.2022
Up Next in LINDSEY T
- 
  Chest + Back 230 minutes of chest + back using a light and heavy set of weights. This 30 will get the job done. 
 Original Drop Date: 9.16.2022
- 
  Quick Biceps15 minutes of only biceps using medium weights. This is a great add on to another upper body focused class or as a quick standalone. 
 Original Drop Date: 9.9.2022
- 
  High+Tight Lindsey 8.5A 60 minute High+Tight class using a long band only. The perfect workout to favorite for your next travels. 
 Original Drop Date: 8.31.2022
6 Comments