Live stream preview
A 20 minute cardio challenge with a low impact focus. You can use a plyo box and light weights.
Original Drop Date: 7.16.2025
Up Next in LOW IMPACT
-
In The Mix Darcey 4.29
A low impact In The Mix with options to increase to high impact if you want. We will focus on triceps, chest, and biceps. Grab a variety of weights. Light weights for cardio.
Original Drop Date: 4.7.2025 -
Stay on Your Feet
A low impact cardio challenge that will target the lower body using light weights and a plyo box.
Original Drop Date: 8.20.2024 -
Scaled Down
Grab a plyo box for this low impact cardio challenge. A 5 min warmup with 20 mins of work. The whole class is an add on peel back style challenge that uses the Plyo. Lots of levels offered truly for any cardio journey.
Original Drop Date: 5.23.2024
4 Comments