Up Next in LOWER BODY

• 

  31:54

  No BS

  No BS

  30 minutes of lower body using heavy weights and a plyo box. 12.5 mins on the left and 12.15 mins on the right. NO BS.
  Original Drop Date: 11.27.2023

• 

  31:39

  Blackout

  Blackout

  This 30 minute lower body burn may have you black out. Grab some heavy weights.
  Original Drop Date: 11.22.2023

• 

  31:07

  Lower Body Welcome

  Lower Body Welcome

  A 30 minute lower body strength challenge using heavy weights and 1 HEAVY one for single leg work.
  Original Drop Date: 10.31.2023