Up Next in LOWER BODY

• 

  46:05

  I Bet Ya Like That

  I Bet Ya Like That

  45 minutes of legs + core using heavy weights and a light band. A combo of High+Tight and Control moves.
  Original Drop Date: 5.20.2021
  If you liked this one, below are more combos to choose from.
  If you like this one
  Combo Queen 
  Mashed Potatoes 
  High+Tight Clocked Mash Up
  Linds Mix A Lot 
  These ...

• 

  30:38

  Limp Legs

  Limp Legs

  A 30 minute lower body challenge using a variety of weights. Everything from rep rounds to active recoveries.
  Original Drop Date: 5.18.2021

• 

  36:45

  Lower Body Slow Flow

  Lower Body Slow Flow

  A 30 minute lower body restorative flow. This is a great compliment after a heavy leg day.
  Original Drop Date: 5.7.2021