Up Next in LOWER BODY

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  29:18

  Lighten The Load

  Lighten The Load

  30 minutes of lower body using lighter weights. This is a High+Tight inspired lower body workout focused on balance. Grab light weights and 2 yoga blocks or books.
  Original Drop Date: 8.11.2021

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  30:13

  Lower Lovin'

  Lower Lovin'

  30 minutes of lower body strength using heavy weights and a plyo box.
  Original Drop Date: 8.3.2021

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  31:04

  Shake It Like A Pole-oroid Picture

  Shake It Like A Pole-oroid Picture

  30 minutes of a lower body focused challenge using a loop band.
  Original Drop Date: 12.10.2020 // 7.29.2021