Live stream preview
This is a 60 minute class focused on lower body cardio with no equipment upper body strength.
Original Iive Date: 9.21.2020
Up Next in LOWER BODY
-
Deadlifts + Burpees
This is part of "Stack Week" to be paired with "Lower Body Heat" for a lower body banger. 20 minutes of deadlifts + burpees, oh my. Grab your heavy weights and get sweaty with Lindsey.
Original Live Date: 9.19.2020 -
Tris, Bis, and Thighs
This 45 minute upper + lower body challenges is bound to leave you shaky using medium + heavy dumbbells.
Original Live Date: 9.15.2020 -
Bun Is Burning
This 45 minute strength class will use 1 set of heavy weights to crush your core + legs.
Original Live Date: 9.14.2020
8 Comments