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Watch this video and more on System of Strength

Watch this video and more on System of Strength

Lower Than You Know

LOWER BODY • 28m

Up Next in LOWER BODY

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    45 minutes of Clocked and High+Tight focusing on the lower body. This challenge is Clocked heavy with a sprinkle of High+Tight. You need a set of light weights. If you liked this, check out "Resting Grinch Face", "Buzzing Around", "High+Tight Clocked Mash Up"
    Original Drop Date: 4.29.2021

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    30 minutes of lower body only strength. Grab heavy sets of weights.
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