Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Obliques + Cheeks

LOWER BODY • 53m

Up Next in LOWER BODY

  • Take It To New Heights

    A 30 minute strength class using the plyo box the entire time. Grab a chair, table, step, something sturdy to stand on. Pair this with "This Is Going To Hurt" for 60 minutes with Gretchen.
    Original Drop Date: 2.20.2021

  • Welcome To Ass City Part 2

    Join Kim for Welcome To Ass City Part 2, focusing on only the glutes using heavyweights.
    Original Drop Date: 2.17.2021

  • I've Waited For You

    A 45 minute strength only class focusing on triceps + glutes with a little bit of core. Heavy weight and light weights with an optional loop band.
    Original Drop Date: 2.17.2021

17 Comments