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Stack Week is still going! Check out this class with "Riding With G". 30 minutes of a step up challenge using medium and heavy weights.
Original Drop Date: 3.14.2021
Up Next in LOWER BODY
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Started From The Bottom
30 min lower body cardio using body weight only. The longest round is 40 secs and we see some sprints and rep challenges. Quick + effective and will leave you feeling like you did a 60 min control on the legs.
Original Drop Date: 3.12.2021 -
Obliques + Cheeks
55 minutes of obliques + cheeks using a variety of weights combining all styles of classes in 1.
Original Drop Date: 3.8.2021 -
Take It To New Heights
A 30 minute strength class using the plyo box the entire time. Grab a chair, table, step, something sturdy to stand on. Pair this with "This Is Going To Hurt" for 60 minutes with Gretchen.
Original Drop Date: 2.20.2021
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