Up Next in LOWER BODY

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  41:08

  Shawty Squats And Rows

  Shawty Squats And Rows

  40 minutes of legs and back with Kim using a range of weights and long loop band.
  Original Drop Date: 7.23.2026

• 

  33:18

  Squat Extravaganza

  Squat Extravaganza

  A squat extravaganza challenge using a loop band, box, heavy weights, and a wall.
  Original Drop Date: 7.9.2026

• 

  30:43

  Lower Body Release

  Lower Body Release

  This class is focused on lower body mobility and deeper stretching. You can use blocks and a strap if you have them.
  Original Drop Date: 7.1.2026