Up Next in LOWER BODY

• 

  51:16

  I Woke Up Smoked

  I Woke Up Smoked

  A 50 minute lower body class using the band for the 1st half and heavy weights and plyo box for the second.
  Original Drop Date: 10.21.2025

• 

  32:57

  Leg Drop

  Leg Drop

  A 30 minute single sided, lower body challenge using medium and heavy dumbbells.
  Original Drop Date: 10.13.2025

• 

  38:47

  Can We Go Lower?

  Can We Go Lower?

  A lower body strength and cardio challenge using a variety of weights.
  Original Drop Date: 10.7.2025