Live stream preview
You Can Do It Put Your Butt Into It
LOWER BODY
•
22m
You will need a slick surface and towels to complete this glutes/hamstring challenge. Clean your floor and tighten your booty all at the same time.
Up Next in LOWER BODY
-
Mesmerized By Inner Thighs
This challenge will only focus on your inner thighs using NO equipment. It is guaranteed to make you walk funny the next day.
-
Do The Shaky Leg
This challenge will walk you through lower body strength moves with heavier weights. Focusing on some of the classics like squats, sumo squats and lunges to get to work!
-
A Squat A Day Will Keep The Doctor Away
A squat challenge designed to burn out your glutes so intensely you will have trouble sitting down. Don't miss this booty workout.